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Sitting

A woman sitting backwards in a chair and leaning on a pillow

This is a comfortable position for resting while staying upright. Sitting over the back of a chair is also an ideal position for receiving a back rub.

Current as of: June 16, 2021

Author: Healthwise Staff
Medical Review:
Kathleen Romito MD - Family Medicine
Adam Husney MD - Family Medicine
Kirtly Jones MD - Obstetrics and Gynecology